Anyone who wish to take care of their teeth should never ever smoke or even chew cigarette for that matter. If he or she is already a smoker then he should try his best to eliminate this bad habit. Why? For the reason that cigarette contains a lot of harmful substances that are not only bad for the major parts of the body but also bad for your oral health as well.
Tooth decay is experienced by everyone but there are many ways in which you can help prevent it from occurring.
Choice of Food
Tooth decay is prevalent in persons who enjoy eating carbohydrates like breads, cakes, candy, cereal, chocolate, milk, soda and fruits. Little do they know that sugar and starches are the favorite foods of plaque and tartar causing bacteria. Thus if you do not want these bacteria to enjoy the acidic environment of your mouth then you should limit your consumption of these food types.